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Each day, more people are awakening to the realization that we are connected at a much deeper level—to each other, to the planet, and to the universe at large.  Consciousness is blossoming, and I truly believe we are living in a time where humanity will awaken to a new reality that is marked by peace, sustainability, social justice and love. 

But we are not there yet, and most human beings still feel completely isolated and alone (a phenomenon that has been referred to as “the human dilemma” throughout history, among other things).  Conscious living is not the norm…yet.

There are volumes and volumes written about the illusion the human mind perpetuates; the greatest thinkers in human history—Jesus, Buddha, Emerson, Descartes, Gandhi and countless others—explored the implications of the mind and theorized about a time of conscious enlightenment. 

Although many people are becoming intellectually aware of what “consciousness” refers to, they have not yet made the leap to integrating this type of awareness into their own lives.  The thing about consciousness is this: it has to be personally experienced for it to permeate an individual’s life, and there has to be a critical mass of people experiencing it to generate a cultural tipping point. 

In my opinion, there is nothing more important than this pursuit– it can be the very thing that saves humanity and planet earth!  With that said here are 12 excellent practices for starting yourself down a path of increased awareness and heightened consciousness: 

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